We are all aware that the marital relationship is regarded as extremely important in Islam. In addition to fulfilling half our deen, marriage is a safeguard, a place to find peace, and also a strongly recommended sunnah.

Our Prophet Muhammad ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) said:

“Marriage is part of my sunnah, and whoever does not follow my sunnah has nothing to do with me.” [Ibn Majah]

But why is it that so many Muslims are dissatisfied with this huge part of their lives and religion? I think it is because our marriages lack empathy, or in other words, emotional understanding. Empathy is simply the act of feeling your spouse’s emotions; joining emotionally with him or her, as if “walking in his or her shoes.”

I will discuss how Islam encourages empathy in marriage, how it can transform your marriage, and how you can practice it yourself to improve your relationship with your spouse In sha Allah!

Emotions within marriage in the Qur’an

The Holy Qur’an reminds us about the importance of emotions in marriage:

“And of His signs is that He created for you from yourselves mates that you may find tranquility in them; and He placed between you affection and mercy. Indeed in that are signs for a people who give thought.”  [Qur’an: Chapter 30, Verse 21]

“It is He who created you from one soul and created from it its mate that he might dwell in security with her.”  [Qur’an: Chapter 7, Verse 189]

As we can see from the above verses, marriage is ideally meant to be a source of emotional comfort to us. Marriage allows us to experience love, mercy, understanding and peace from someone who is a companion for life.

Empathy in Marriage: How to Connect Emotionally with Your Spouse
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