Certain negative communication styles are so lethal to a relationship that Dr. John Gottman calls them the Four Horsemen of the Apocalypse. They predict relationship failure with over 90% accuracy if the behavior isn’t changed. So, what can you do?

Practice these four research-based antidotes to save your relationship from certain destruction. Want to learn more? Visit http://www.gottman.com.

The Four Horsemen of the Apocalypse | The Gottman Institute