One of the biggest challenges of raising a child with intense needs is managing the emotional fallout. We want the best for our children, and with kids whose problems aren’t easily solved, it can feel as if you can never do enough.

Parents of special-needs kids often feel guilty if they are not spending every moment either with their kids or seeking out the best services for their child, for instance. That can cause, or contribute, to caregiver burnout, which is destructive to both parent and child.

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How Mindfulness Can Help Caregivers
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