This article was written by Hanan Hashem, M.A. Ph.D. Candidate, Mariam Rasheed, LMSW, and Issra Killawi, B.A. It was reviewed by Madiha Tahseen, PhD. Sign up for more resources Among Muslims, more than one in three people say they know
4 Ways To Find More Support When Caring For An Elder Parent/Relative
In this article, you will learn about: How to create a community for your elderly parent/relative Simple tasks you can teach an elder to meet their needs Ways that an elder can be helpful while lessening your load How to
Four Lessons Finding Nemo Taught Me About Parenting
This article was written by Duaa Haggag, LPC. It was reviewed by Issra Killawi, BA, and Madiha Tahseen, PhD. Click Here For The FYI’s Meaning Through Movies Series Nothing prepares you for that moment when you first realize that you
Fitness And Nutrition
Fitness And Nutrition **These recommendations are for healthy adults; if you have any medical concerns, please consult your physician.** Investing time into your health, fitness and food choices can help to maximize your potential in Ramadan! Whether you plan to
Experiencing Ramadan As A Convert/Revert
Experiencing Ramadan As A Convert/Revert For recent converts/reverts to Islam, the first few Ramadans as a Muslim can be both exciting and challenging. Here are some tips and resources to help ease your way into Ramadan: Feel a sense of
Episode 2: To Stop or to Keep Going? Self Control After Ramadan
About the Episode Did you know that there are different types of self control? In this episode, we discuss two types of self-control, and how one of them stuck around after Ramadan while the other dipped. We bring you not
Episode 1: Growing Patient in Ramadan
About the Episode Ramadan, patience, self control, compassion – how are these words related to one another? While we wrestle with caffeine headaches and less sleep or food than usual, Ramadan is a testing ground for our ability to prioritize
Coping with Anxiety And Mental Illness
Coping With Anxiety And Mental Illness Coping with illness in the month of Ramadan is not easy – it may be even harder as some of us lose our social support systems and face increased anxiety during this pandemic. For
Community Bonding
Community Bonding Many of us lost our social support system and faced increased anxiety during the pandemic. Since then, we’ve adapted and found new ways to be in community with others. This Ramadan, try some of these ideas to engage
Bonding with Family
Bonding With Family In addition to your individual growth, Ramadan is an excellent opportunity to reconnect as a family unit. Experiencing the struggle and hard work of ibadah (worship) can strengthen family bonds. Listen to The FYI’s webinars about how