Are you plagued by negative thinking? This week on WellCast, we’re talking about automatic thoughts—those destructive worries that creep into your mind and escalate without reason, like “I’m not going to graduate,” or “I’m going to get evicted.” These
How to Feel Your Feelings: A Thing that Sounds Obvious But Totally Isn’t
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Why Adult Victims of Childhood Sexual Abuse Don’t Disclose
As the recent HBO documentary Leaving Neverland so powerfully demonstrated, many adults have yet to tell anyone that they were sexually abused as a child—not their partners, not their friends, not their family members, not even their therapists. Many of us are
Preventing Child Sexual Abuse
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