The Impact of Trauma
We have talked a lot about how childhood trauma impacts emotional regulation and can leave us oscillating between anger and numbness (hyper- and hypo-arousal). But what are the other symptoms of trauma? In our newest infographic, we look at some
It’s not your fault when you’re triggered
Recently when we had a heart-to-heart, my wife confided in me that in her twenties she felt there was something not quite right… with her preaching. Something she could not identify. But fifteen years onward she knows what it is.
How to Manage Trauma
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Postponed – The FYI At The Muslim Mental Health Conference 2020
Healing in the Face of Cultural Trauma
Dear Sisters and Brothers: This Tool Kit is for us—developed by and for people of African ancestry to comfort and inspire us in these difficult times. It provides resources to help us take care of ourselves and each other, and
Open the Doors of Healing: Healthy Healing After an Abusive Relationship
Whether it is coercion, control, physical violence or verbal abuse, we can all comprehend the plight of the survivor and their need for advice; their want of change or to flee. Once removed from the battle, what we are left
Discussing the psychological impacts of anti-Muslim bigotry
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How to manage PTSD on the 4th of July
9 tips for coping with a noisy holiday Americans celebrate our country’s birthday with parades, picnics and cookouts. For many, the fireworks are the “icing” on the cake of the 4th of July. But for individuals with Post Traumatic Stress Disorder (PTSD), explosions
What is PTSD?
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