On September 11th, 2001, the world mourned the loss of life and destruction. It was also a pivotal moment in the history of Muslims in the U.S. and across the world. As a young adult today, you may not be aware of
15 Tips For Parents To Manage Bipolar Episodes In Their Children
During manic episodes, children with bipolar disorder will feel anger and rage—and with greater intensity—rather than elation or euphoria that is common in adults. Bipolar in children combine the depressive and manic states together to form ‘aggressive depression.’ However, because
Here Are 20 Coping Skills You Can Use To Relieve Stress
Unexpected events can knock the wind out of us. When we build up expectations of ourselves, people around us, or things to come, a part of us begins to live in our future dreams. These dreams inspire us and motivate
Tips For Coping The Loss Of A Loved One During The Pandemic
As we continue to live through this pandemic, it is likely that you have lost a loved one or know someone who has lost a loved one. COVID-19 has changed the way we grieve and honor the passing of our loved
15 Coping Skills to Learn and Use Each Day
Click here for more information from BelievePerform
When siblings act out – How to discipline when the new baby arrives
Welcoming a new baby into the home is such a joy! When it’s the second baby or beyond, this wonderful time also comes with many challenges, including finding ways to connect and offer appropriate guidance to siblings. Much like this
Stress Management – Using Self-Help Techniques for Dealing with Stress
It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot